#lessons-root { background: #0e0e0e; color: #f4f1ec; font-family: var(--font-body, sans-serif); }
#lessons-body { flex: 1; min-height: 0; overflow: auto; padding: 18px 14px; box-sizing: border-box; overflow-wrap: anywhere; }
#lessons-body * { box-sizing: border-box; }
#lessons-body h1 { font-size: 28px; margin: 0 0 18px; }
#lessons-body h2 { font-size: 21px; }
#lessons-body a { color: #ff8189; }
#lessons-body button { font: inherit; color: inherit; background: #242424; border: 1px solid #646464; border-radius: 8px; min-height: 44px; padding: 10px; cursor: pointer; }
#lessons-body button:disabled { opacity: .5; cursor: default; }
#lessons-body button:focus-visible, #lessons-body input:focus-visible { outline: 2px solid #ff8189; outline-offset: 2px; }
.lesson-nights { display: flex; gap: 8px; overflow-x: auto; padding-bottom: 8px; }
.lesson-nights button { flex: 0 0 auto; }
#lessons-body button[aria-pressed="true"] { border-color: #ff8189; background: #49181d; }
.lesson-athlete { display: flex; flex-direction: column; align-items: flex-start; gap: 5px; width: 100%; text-align: left; margin: 8px 0; }
.lesson-muted { color: #bdb9b4; font-size: 14px; }
.lesson-card, .lesson-field { padding: 14px; margin: 12px 0; background: #1c1c1c; border: 1px solid #444; border-radius: 10px; }
.lesson-field label { display: block; font-weight: 700; }
.lesson-field input { background: #080808; color: #fff; border: 1px solid #888; border-radius: 5px; font: inherit; padding: 10px; width: 100%; min-width: 0; margin: 8px 0; }
.lesson-field small { display: block; margin-top: 6px; }
#lessons-body .lesson-save { width: 100%; background: #a11d28; margin-top: 16px; }
#lesson-error { color: #ffadb2; }
#lesson-toast { color: #b9edc7; }
#lessons-body summary { cursor: pointer; padding: 14px 0; min-height: 44px; }
.lesson-value { font-size: 24px; font-weight: 700; }